Classes are intense and for many, intimidating, but they are crafted to build pros, to push and challenge limits.

Boot Camp Class Varieties:

Varsity Boot Camp classes are designed to push athletes to their absolute maximum in their class of choice. Sample classes include the following:

• High Intensity Interval Training Muscle Up
• Leg Burn
• CORE-X
• AP: Athletic Performance

Every class is intentionally structured to focus on strength, power, agility, flexibility, endurance, stability and speed, the fundamentals of a well-built athlete!